Services
As a highly qualified Strategic Intervention & Relationship coach, I possess the necessary certifications in Marriage, Relationship & Life Coaching to empower you in creating the fulfilling relationships you truly desire. With over almost 20 years of experience, I have successfully guided countless individuals and couples towards new levels of intimacy, connection, communication, love, friendship, and fun. Through our collaborative efforts, we will effectively address and overcome any obstacles that may be hindering your progress, while simultaneously fostering new ways and tools to create the life you desire. I firmly believe that coaching is a transformative journey of self-discovery, and I am fully dedicated to providing a nurturing and non-judgmental environment for my you to flourish, connect, and experience a deeper sense of love.
Conflict Resolution
Learn effective techniques to resolve conflicts in a healthy and constructive manner, fostering understanding and harmony in your relationships.
Rebuilding Trust
Overcome trust issues and rebuild a solid foundation of trust, allowing your relationships to flourish and thrive.
Stress Management
Develop strategies to effectively manage stress individually & as a team. Learn to find balance, and prioritize self-care, enabling you to lead a more fulfilling and balanced life.
Physical & Emotional Intimacy
Discover ways to deepen your emotional connection and enhance physical intimacy, creating a more passionate and fulfilling relationship.
Reigniting the Spark
Explore techniques to reignite the spark in your relationship, bringing back the excitement, joy, and romance that may have faded over time.
Life Coaching
Identify your aspirations, set meaningful goals, and develop a roadmap to achieve them, ensuring personal and professional growth.
How coaching can help you!
Have you been frustrated with the current state of your life or relationship? Are you discouraged about how things seem to be going? Are you trying to reconnect and have more fun? Would you like more joy, passion and fulfillment in your life & relationship? Are you tired of feeling stuck, unsure, and unsatisfied? Wouldn’t it be nice if someone could help you with a step by step process to help you discover more connection, joy, fun & deeper love within your relationship and self?
Sometimes we just need a little help to see the path, so we can create the best life for ourselves and for our relationships. I have walked through the unwavering waters of divorce, parenthood and heart break.( just to name a few 😉 I have had to reinvent myself to find my own personal joy and passion after great losses. It is possible and you are not alone. I’m here to be your compassionate and non-judgmental partner in your journey of discovery. I have been coaching individuals and couples for almost 2 decades. I believe that when we “find our groove ” in the most important areas of life, we will have greater happiness, passion and joy.
Frequently Asked Questions
Coaching is an personal journey and experience where together we will discover your personal & relationships goals, passions and work through unresolved issues and discover new tools to enhance your life & relationship.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. It is possible to start seeing changes right away.
